The course focuses on C# program structure, language syntax, and implementation detailswith .NET Framework 4.0. This course describes the new enhancements in the C# 4.0 language by using Visual Studio 2010.

Alien Breed 2: Assault – Second part in a series of Alien Breed, created on the Unreal Engine 3 from Epic. You Play the role of Conrad, the chief engineer on board the damaged vessel Leopold, who has to fight for survival. His only hope of rescue – fire the engines of alien spacecraft. But for this to Conrad to fight with the waves of alien creatures.

Integrated Strength Training utilizes a series of exercises that work both upper body and lower body muscles simultaneously, maximizing the efficiency of the workout while burning calories and increasing lean muscle tone.

When Hollywood stars need to look their best, they turn to Jeanette Jenkins. In this program, Jenette show simple exercises - the same ones that she teaches to celebrities - are designed for maximum results.

Theres lots of enthusiasm and energy in this varied aero/tone interval video. Like Jeanette Jenkins, youll be smiling and laughing as you burn calories and reshape your body (the moves are effective and well cued, but this feels more like a get together with the girls than a hardcore workout). The toning segments feature a huge variety of exercise techniques from classic body sculpting and Pilates to yoga and ballet. The cardio sections are low key and very easy to follow. Ends with ab focused floorwork. Requires 3 to 5 lb. dumbbells.

For the last quarter century golfers everywhere have been searching for the latest advancement in golfing technology, `My Personal Golf Trainer' has now emerged as the latest breakthrough in golf training.

Start from scratch, and even if you don t know a thing about Visual Basic, you soon will with this thorough introduction to Visual Basic programming. Using easy-to-follow lessons and step-by-step instruction, this practical book teaches you concepts and hands-on techniques, then reinforces your learning with video screencasts and supplemental materials. Follow the exercises, then access the Try It section on the DVD, and watch as well-known VB authority and author Rod Stephens works through programming problems.

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

Having trouble finding the time to work out? Turn to Tony Horton s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day.

Don't just learn-do!
The lessons within the book are each accompanied by an instructional demonstration on the DVD-over 4 hours of video tutorials!

UFC Personal Trainer: The Ultimate Fitness System delivers a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.

This is the video of Wrox 24-hour trainer.
There are 73 viseo lessons, if you are just starting you WordPress carier, this is great course.
you can either run the videos directly from the data folder, or run start.exe and that will give you a GUI to view your videos.
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