Description: The chakra system represents the complete spectrum of the human experience. Through Kundalini Yoga's special blend of breathing, movement, stretching, meditation, and chanting, you'll shine like the sun!
This comprehensive, 90 min. complete body / mind / spirit workout offers exercises and meditative techniques for each of these energy centers, as well as, inspired commentary to help assess where your blocks are and how to transform them. For instance, the Navel Center or Manipura Chakra (Wheel of Many Jewels) supplies energy which helps us sustain intent. The Heart Center or Anahata Chakra relates to compassion, expanded horizons, and going beyond, as in put your heart into it.
This DVD is for all levels and conveniently chaptered to help you vary your workout or focus on those segments most relevant to the issues pending in your life. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD also features great music by Tom Carden.

Brett's long-awaited follow-up to Rock Fusion features an amazing 6-tune Live Footage section (with Craig Newman on bass, Stuart Fraser on guitar and Angus Burchall on drums). The Instructional Section gets you up close and personal as Brett imparts a wealth of information for players of all levels.

In this groundbreaking DVD, Sambo expert Dr. Brett Jacques teaches you how to use this explosive blend of striking, throwing and grappling to defeat dozens of common street attacks. He also reveals the secrets of Sambo's dynamic groundfighting techniques.

Cardboard sleeve (mini LP) reissue from Paul Brett's Sage features 24bit digital remastering from 2007 with bonus tracks, and deluxe Cardboard sleeve (mini LP) jacket. Part of a three-album Paul Brett's Sage Cardboard sleeve (mini LP) reissue series featuring the albums "Schizophrenia", "Jubilation Foundry " and Paul Brett's Sage.

Change Your Life! Kundalini Yoga is the all-in-one inner/outer fitness system which will help you get everything covered, on every level, every day, in every way!