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Search results for body step 67
Author mrsyeoni 27 December 2010 in [ Ebooks ]
Understanding the Human Body: An Introduction to Anatomy and Physiology AVI | English | 32 lectures x 45 minutes | 448 x 320 - 640 x 464 | 29.97 fps | XviD, MPEG-4, 634 Kbps | Mp3 126 kbps 48 KHz Stereo | 7.83 GB Genre: Medical | e-learning You live with it 24 hours a day. But how well do you really know it? These 32 lectures are your owner's manual to a remarkably complex, resilient, and endlessly fascinating structure: the human body. Your guide is Dr. Anthony A. Goodman-surgeon, professor, and writer-who takes you step by step through the major systems of the body, explaining exactly how things work and why they sometimes don't. Views: 675, Comments: 0 Author tronghoa 9 October 2011 in [ Ebooks ] GW Dynamic Figure Drawing: The Body - David Finch English | Quicktime, 2796 Kbps, 480×854, 16:9, 23.976 fps | AAC, 96.0 Kbps, 2 channels, 44.1 KHz | 3.25 Gb In this DVD, David Finch reveals his step-by-step process for drawing the human body. Views: 53, Comments: 0 Author tronghoa 11 December 2011 in [ Ebooks ] The FIRM: Fast & Firm Series - Lower Body Sculpt 1 (2004) DVDRip | AVI / DivX 1244 Kbps | 592õ448 | 29.97 fps | AC3 192 kbps | 34 mins | 440 MB Language: English | Genre: Fitness 30 minute lower body sculpting workout led by Lisa Kay, one of favorite Firm instructors. Lisa is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and a step box can also be incorporated into the program. Views: 62, Comments: 0 Author wines 26 June 2010 in [ Music ]
June Marx - Body of God (2010) Genre: Rap | MP3 | 150Kbps | 44,1kHz | 44 Mb Views: 239, Comments: 0 Author tronghoa 30 June 2010 in [ Movies ] Body Armour (2007) DVDRip XviD-DMZ DVD | 592x320 | XviD @ 994 kbps | English | MP3 132 kbps | 90 min | 700 Mb Genre: Action A burned-out bodyguard is hired to protect the man he hates the most: an international assassin who destroyed his career and ruined his life. Forced to put his personal feelings on hold, the bodyguard must use all his skills and years of experience to keep the assassin alive in the face of constant danger. Views: 189, Comments: 0 Author tronghoa 3 July 2010 in [ Ebooks ] The Ultimate Stretching Manual: 175 Stretches For Every Body Part CreateSpace | ISBN: 1440439397 | 12/19/2008 | 176 pages | 5.9 MB The greatest, most comprehensive stretching manual on the market. Over 175 individual stretches for every body part. Views: 288, Comments: 0 Author tronghoa 8 July 2010 in [ Movies ] Body Shots (1999) BDRip x264-DMZ English | 101 Min | 512 x 288 | x264 343Kbps | 23.976 fps | BDrip | AAC - 48KHz | 300 MB Genre: Drama Views: 166, Comments: 0 Author tronghoa 16 July 2010 in [ Ebooks ]Author wines 12 July 2010 in [ Music ]
Suicide Silence - No Time To Bleed (Body Bag Edition) (2010) Genre: Deathcore | MP3 | 157Kbps | 44,1kHz | 70 Mb Views: 139, Comments: 0 Author tronghoa 12 July 2010 in [ Ebooks ] Macrobolic Nutrition: Priming Your Body to Build Muscles & Burn Fat Basic Health Publications (May 2004) | 224 pages | 1591201314 | 20 MB Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven t been able to get the results they re striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the gym. It explains the principles of the Macobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Views: 178, Comments: 0 Author netvietz 14 July 2010 in [ Ebooks ]
Denise Austin Body Burn with Dance and Pilates English | XviD 640 x 464 29.970 fps | MP3 128 Kbps | 596 MB Genre: Video Training Its a nonstop calorie burner followed by two different types of bodysculpting. Denises enthusiasm is incredibly energizing; youre sure to feel motivated and empowered. The dance section is playful and highspirited. The moves range from Mambos, triple kicks and steptouches to shoulder shimmies, twists and hip bumps (with lots of overhead arms to sustain the intensity). The two toning segments are fastpaced and varied. Theyll reshape your entire body with a mix of Pilates and traditional gymstyle moves (eg single leg pulls and the side leg series plus bicep curls and squats). Views: 234, Comments: 0 Author netvietz 14 July 2010 in [ Ebooks ]
Winsor Pilates Ball Workout Sculpt Your Body Slim English | MPEG 1 352 x 288 25fps | MP3 224 Kbps | 495 MB Genre: Video Training Mari Winsor increases Pilates intensity and effectiveness by integrating a stability ball into every movement. The ball provides support, allows a longer range of motion and forces the engagement of your core muscles (in order to keep the ball under control). You still get Maris careful cuing and renowned dynamic sequencing technique. But these classic Pilates moves seem different deeper and more powerful (eg a side leg lift lying on the ball is much more challenging and intense than one on mat). Includes lots of soothing, betweenmove stretches. Requires a stability ball. Views: 323, Comments: 0
Author tronghoa 16 July 2010 in [ Graphics ] |
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