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Search results for body census
Author wines 26 June 2010 in [ Music ]
June Marx - Body of God (2010) Genre: Rap | MP3 | 150Kbps | 44,1kHz | 44 Mb Views: 239, Comments: 0 Author tronghoa 30 June 2010 in [ Movies ] Body Armour (2007) DVDRip XviD-DMZ DVD | 592x320 | XviD @ 994 kbps | English | MP3 132 kbps | 90 min | 700 Mb Genre: Action A burned-out bodyguard is hired to protect the man he hates the most: an international assassin who destroyed his career and ruined his life. Forced to put his personal feelings on hold, the bodyguard must use all his skills and years of experience to keep the assassin alive in the face of constant danger. Views: 189, Comments: 0 Author tronghoa 3 July 2010 in [ Ebooks ] The Ultimate Stretching Manual: 175 Stretches For Every Body Part CreateSpace | ISBN: 1440439397 | 12/19/2008 | 176 pages | 5.9 MB The greatest, most comprehensive stretching manual on the market. Over 175 individual stretches for every body part. Views: 288, Comments: 0 Author tronghoa 8 July 2010 in [ Movies ] Body Shots (1999) BDRip x264-DMZ English | 101 Min | 512 x 288 | x264 343Kbps | 23.976 fps | BDrip | AAC - 48KHz | 300 MB Genre: Drama Views: 166, Comments: 0 Author tronghoa 16 July 2010 in [ Ebooks ]Author wines 12 July 2010 in [ Music ]
Suicide Silence - No Time To Bleed (Body Bag Edition) (2010) Genre: Deathcore | MP3 | 157Kbps | 44,1kHz | 70 Mb Views: 139, Comments: 0 Author tronghoa 12 July 2010 in [ Ebooks ] Macrobolic Nutrition: Priming Your Body to Build Muscles & Burn Fat Basic Health Publications (May 2004) | 224 pages | 1591201314 | 20 MB Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven t been able to get the results they re striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in the gym. It explains the principles of the Macobolic Nutrition plan, which can be used to get bigger, leaner, and healthier. Views: 178, Comments: 0 Author netvietz 14 July 2010 in [ Ebooks ]
Denise Austin Body Burn with Dance and Pilates English | XviD 640 x 464 29.970 fps | MP3 128 Kbps | 596 MB Genre: Video Training Its a nonstop calorie burner followed by two different types of bodysculpting. Denises enthusiasm is incredibly energizing; youre sure to feel motivated and empowered. The dance section is playful and highspirited. The moves range from Mambos, triple kicks and steptouches to shoulder shimmies, twists and hip bumps (with lots of overhead arms to sustain the intensity). The two toning segments are fastpaced and varied. Theyll reshape your entire body with a mix of Pilates and traditional gymstyle moves (eg single leg pulls and the side leg series plus bicep curls and squats). Views: 234, Comments: 0 Author netvietz 14 July 2010 in [ Ebooks ]
Winsor Pilates Ball Workout Sculpt Your Body Slim English | MPEG 1 352 x 288 25fps | MP3 224 Kbps | 495 MB Genre: Video Training Mari Winsor increases Pilates intensity and effectiveness by integrating a stability ball into every movement. The ball provides support, allows a longer range of motion and forces the engagement of your core muscles (in order to keep the ball under control). You still get Maris careful cuing and renowned dynamic sequencing technique. But these classic Pilates moves seem different deeper and more powerful (eg a side leg lift lying on the ball is much more challenging and intense than one on mat). Includes lots of soothing, betweenmove stretches. Requires a stability ball. Views: 323, Comments: 0
Author tronghoa 16 July 2010 in [ Graphics ] |
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