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Author tronghoa 15 August 2010 in [ Movies ]

Aerobics Oz Style - Belly Dance Fitness -Vol2 (2008)-DMZ

Aerobics Oz Style - Belly Dance Fitness -Vol2 (2008)-DMZ
00:59:05 | 608x480 | XviD 1333Kbps | 29.970fps | MPEG Audio 131Kbps | 700MB
Genre: Video Training


Views: 219, Comments: 0

Author netvietz 13 July 2011 in [ Ebooks ]

Aerobics Oz Style - Pilates Evolution DVD-Rip x264

Aerobics Oz Style Pilates Evolution DVD Rip x264
English | 58mn | AVC | 704x576 | 1480kbps | 25fps | AC3 | 192kbps | 698 MB
Genre: Elearning


Our expert Pilates instructor, Helen Tardent, leads a new routine of Pilates matwork, combined with the principles of contemporary dance, creating an exciting new workout. Pilates Evolution challenges core strength, flexibility, posture, co ordination, spatial awareness and memory.


Views: 57, Comments: 0

Author supper88 27 September 2011 in [ Ebooks ]

Absolute Beginners: Step & Dance Aerobics with Nekea Brown

Absolute Beginners: Step & Dance Aerobics with Nekea Brown
DVDRip | English | 672 x 384 | DivX @ 1372 Kbps | AC3 @ 192 Kbps | 48 mins | 553 MB
Genre: eLearning


Views: 103, Comments: 0

Author tronghoa 11 December 2011 in [ Ebooks ]

The FIRM - Body Sculpting System 2 - Complete Aerobics & Weight Trainin...

The FIRM - Body Sculpting System 2 - Complete Aerobics & Weight Training
DVDRip | AVI / DivX 1261 Kbps | 592õ448 | 29.97 fps | AC3 192 kbps | 62 mins | 651 MB
Language: English | Genre: Fitness

Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout!


Views: 47, Comments: 0

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